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	<title>Comments for SLOARC Blog</title>
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	<link>http://sloarcblog.sloark.com</link>
	<description>For Addicts and Alcoholics seeking recovery!</description>
	<pubDate>Mon, 06 Sep 2010 02:59:30 +0000</pubDate>
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		<title>Comment on September 2010 - Post NEW comments HERE! by admin</title>
		<link>http://sloarcblog.sloark.com/?p=68#comment-12023</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 03 Sep 2010 21:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://sloarcblog.sloark.com/?p=68#comment-12023</guid>
		<description>AHA, a new area and the month is still YOUNG!

Dr H</description>
		<content:encoded><![CDATA[<p>AHA, a new area and the month is still YOUNG!</p>
<p>Dr H</p>
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		<title>Comment on August 2010 - Archived - Do Not Post Here by Princess stinkerbelle</title>
		<link>http://sloarcblog.sloark.com/?p=66#comment-11995</link>
		<dc:creator>Princess stinkerbelle</dc:creator>
		<pubDate>Fri, 03 Sep 2010 14:47:47 +0000</pubDate>
		<guid isPermaLink="false">http://sloarcblog.sloark.com/?p=66#comment-11995</guid>
		<description>Thanks LA. I'm no rock, just steAdy on the blog. Many miles to walk til a rock. But thank you. Have a great day. Need to get ready to leave for coast. xoxo</description>
		<content:encoded><![CDATA[<p>Thanks LA. I&#8217;m no rock, just steAdy on the blog. Many miles to walk til a rock. But thank you. Have a great day. Need to get ready to leave for coast. xoxo</p>
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		<title>Comment on August 2010 - Archived - Do Not Post Here by Liteagain</title>
		<link>http://sloarcblog.sloark.com/?p=66#comment-11987</link>
		<dc:creator>Liteagain</dc:creator>
		<pubDate>Fri, 03 Sep 2010 13:05:56 +0000</pubDate>
		<guid isPermaLink="false">http://sloarcblog.sloark.com/?p=66#comment-11987</guid>
		<description>Shelly Dawn, I feel your pain!  

With only 45 days, I wake up in the morning feeling completely exhausted because my brain is on "high speed internet" and has a permanent connection!  I am a romance novel addict, but thought I needed to give it up because it wasn't productive.  I didn't realize how much serenity I lost when I stopped reading those no-thought books.  I don't know HOW to relax or meditate. 

From what I've heard, here and at meetings, most of us are overacheivers, OCD etc.  I fit into both of those categories.  I have to put the mail in order (smallest to largest) before I open it!  There is a table at work that has staplers and tape dispensers on it.  I straighten it AT LEAST 20 times a day, keeping everything at perfect 45 degree angles (I really never even noticed that I did that until someone pointed it out).  Who does that?!?!?

Now, I have a new boss that is ADHD and OCD... we are in serious trouble!!!!  I have to be the focused one!  God help us!!!  LOL 

P.S., have any suggestions on HOW to meditate????

Thank you for being here, Princess...  You are the rock of the blog!

It's Friday!!!
Liteagain</description>
		<content:encoded><![CDATA[<p>Shelly Dawn, I feel your pain!  </p>
<p>With only 45 days, I wake up in the morning feeling completely exhausted because my brain is on &#8220;high speed internet&#8221; and has a permanent connection!  I am a romance novel addict, but thought I needed to give it up because it wasn&#8217;t productive.  I didn&#8217;t realize how much serenity I lost when I stopped reading those no-thought books.  I don&#8217;t know HOW to relax or meditate. </p>
<p>From what I&#8217;ve heard, here and at meetings, most of us are overacheivers, OCD etc.  I fit into both of those categories.  I have to put the mail in order (smallest to largest) before I open it!  There is a table at work that has staplers and tape dispensers on it.  I straighten it AT LEAST 20 times a day, keeping everything at perfect 45 degree angles (I really never even noticed that I did that until someone pointed it out).  Who does that?!?!?</p>
<p>Now, I have a new boss that is ADHD and OCD&#8230; we are in serious trouble!!!!  I have to be the focused one!  God help us!!!  LOL </p>
<p>P.S., have any suggestions on HOW to meditate????</p>
<p>Thank you for being here, Princess&#8230;  You are the rock of the blog!</p>
<p>It&#8217;s Friday!!!<br />
Liteagain</p>
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		<title>Comment on August 2010 - Archived - Do Not Post Here by Princess stinkerbelle</title>
		<link>http://sloarcblog.sloark.com/?p=66#comment-11970</link>
		<dc:creator>Princess stinkerbelle</dc:creator>
		<pubDate>Fri, 03 Sep 2010 08:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://sloarcblog.sloark.com/?p=66#comment-11970</guid>
		<description>Osusanna. U alright?   Vanilla sky?  MK?  So many missing,and missed.</description>
		<content:encoded><![CDATA[<p>Osusanna. U alright?   Vanilla sky?  MK?  So many missing,and missed.</p>
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		<title>Comment on August 2010 - Archived - Do Not Post Here by Princess stinkerbelle</title>
		<link>http://sloarcblog.sloark.com/?p=66#comment-11960</link>
		<dc:creator>Princess stinkerbelle</dc:creator>
		<pubDate>Fri, 03 Sep 2010 04:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://sloarcblog.sloark.com/?p=66#comment-11960</guid>
		<description>Well congraulations SD!  Good going.  Look. Yes, we need our Higher Power. But our Higher Power offers us a gift. Friends. People who have and are fighting the same war. We r tools r each other. Believe or not, I have OCD. Crazy thing. I'm trying to learn that perfection isn't all that. Shelly. U have not lost us. Overachieve. But stay in touch. Stay with the Higher Power, but u can still rely on us.  Friends. Much love and power to u my friend.  Proud of u. 
xoxo</description>
		<content:encoded><![CDATA[<p>Well congraulations SD!  Good going.  Look. Yes, we need our Higher Power. But our Higher Power offers us a gift. Friends. People who have and are fighting the same war. We r tools r each other. Believe or not, I have OCD. Crazy thing. I&#8217;m trying to learn that perfection isn&#8217;t all that. Shelly. U have not lost us. Overachieve. But stay in touch. Stay with the Higher Power, but u can still rely on us.  Friends. Much love and power to u my friend.  Proud of u.<br />
xoxo</p>
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		<title>Comment on August 2010 - Archived - Do Not Post Here by ShellyDawn</title>
		<link>http://sloarcblog.sloark.com/?p=66#comment-11958</link>
		<dc:creator>ShellyDawn</dc:creator>
		<pubDate>Fri, 03 Sep 2010 04:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://sloarcblog.sloark.com/?p=66#comment-11958</guid>
		<description>Thanks Princess :-)  I think my latest struggle for balance is two fold, life happening and being an over achiever... and I am blogging because as I meet people in recovery they disappear and I am lonely once again which is right on target, 100 days sober yesterday.  They disappear for various reasons such as getting better and getting back with whatever ex dumped them, they transfer to in-patient, you know... once again it reminds me- this is a SPIRITUAL program, a person or groups of people won't moderate me or fill me, only my relationship with my higher power will do that!</description>
		<content:encoded><![CDATA[<p>Thanks Princess <img src='http://sloarcblog.sloark.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I think my latest struggle for balance is two fold, life happening and being an over achiever&#8230; and I am blogging because as I meet people in recovery they disappear and I am lonely once again which is right on target, 100 days sober yesterday.  They disappear for various reasons such as getting better and getting back with whatever ex dumped them, they transfer to in-patient, you know&#8230; once again it reminds me- this is a SPIRITUAL program, a person or groups of people won&#8217;t moderate me or fill me, only my relationship with my higher power will do that!</p>
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		<title>Comment on August 2010 - Archived - Do Not Post Here by Princess stinkerbelle</title>
		<link>http://sloarcblog.sloark.com/?p=66#comment-11940</link>
		<dc:creator>Princess stinkerbelle</dc:creator>
		<pubDate>Thu, 02 Sep 2010 23:54:01 +0000</pubDate>
		<guid isPermaLink="false">http://sloarcblog.sloark.com/?p=66#comment-11940</guid>
		<description>LOL. Hi Shelly dawn. Missed you. Honey, you r on the right track. Meditation, setting time aside for yourself. Everyone deserves time, and needs that time, for just themselves. Set that time aside for you, and do what relaxes you. Meditation, walk on beach, reading a book, hitting a meeting...whatever relaxes you. The world won't stop, but you'll feel better. And it helps our recovery also.  I don't know: my opinion. How bout the other bloggers??? Everyones been quiet lately.  Keep writing Shelly!!!</description>
		<content:encoded><![CDATA[<p>LOL. Hi Shelly dawn. Missed you. Honey, you r on the right track. Meditation, setting time aside for yourself. Everyone deserves time, and needs that time, for just themselves. Set that time aside for you, and do what relaxes you. Meditation, walk on beach, reading a book, hitting a meeting&#8230;whatever relaxes you. The world won&#8217;t stop, but you&#8217;ll feel better. And it helps our recovery also.  I don&#8217;t know: my opinion. How bout the other bloggers??? Everyones been quiet lately.  Keep writing Shelly!!!</p>
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		<title>Comment on August 2010 - Archived - Do Not Post Here by ShellyDawn</title>
		<link>http://sloarcblog.sloark.com/?p=66#comment-11922</link>
		<dc:creator>ShellyDawn</dc:creator>
		<pubDate>Thu, 02 Sep 2010 18:54:45 +0000</pubDate>
		<guid isPermaLink="false">http://sloarcblog.sloark.com/?p=66#comment-11922</guid>
		<description>Hi to all!  Long time no blog... it has been one of those life is happening and I am NOT an over achiever and I, of course, do NOT over do things and I do HAVE it all together... evidenced by (VISUAL)  backing up out of the drive way while feeling so together and multi-tasker, master level... chatting to my mom about her current problem ONLY to think... something is really wrong, "uhhh mom, I am talking on the HOUSE PHONE AND DRIVING DOWN THE STREET!"  i looked like magnum pi with one of those old school huge cell phones with its one huge case!!!!  So, missing ingredient lately- MEDITATION.  Life happens but balance is key and in order to maintain balance, I need moments of quiet brain time!  Any comments or suggestions on maintaining calm and balance in your life?</description>
		<content:encoded><![CDATA[<p>Hi to all!  Long time no blog&#8230; it has been one of those life is happening and I am NOT an over achiever and I, of course, do NOT over do things and I do HAVE it all together&#8230; evidenced by (VISUAL)  backing up out of the drive way while feeling so together and multi-tasker, master level&#8230; chatting to my mom about her current problem ONLY to think&#8230; something is really wrong, &#8220;uhhh mom, I am talking on the HOUSE PHONE AND DRIVING DOWN THE STREET!&#8221;  i looked like magnum pi with one of those old school huge cell phones with its one huge case!!!!  So, missing ingredient lately- MEDITATION.  Life happens but balance is key and in order to maintain balance, I need moments of quiet brain time!  Any comments or suggestions on maintaining calm and balance in your life?</p>
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		<title>Comment on August 2010 - Archived - Do Not Post Here by Princess stinkerbelle</title>
		<link>http://sloarcblog.sloark.com/?p=66#comment-11850</link>
		<dc:creator>Princess stinkerbelle</dc:creator>
		<pubDate>Wed, 01 Sep 2010 18:29:14 +0000</pubDate>
		<guid isPermaLink="false">http://sloarcblog.sloark.com/?p=66#comment-11850</guid>
		<description>M of m.  Way to funny.

Hey doc. Not that I don't enjoy scrolling down for five minutes because I do, my finger has never been in greatershape, but it's September  I know cuz I woke up to pop pop pop: dove season started today!</description>
		<content:encoded><![CDATA[<p>M of m.  Way to funny.</p>
<p>Hey doc. Not that I don&#8217;t enjoy scrolling down for five minutes because I do, my finger has never been in greatershape, but it&#8217;s September  I know cuz I woke up to pop pop pop: dove season started today!</p>
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		<title>Comment on August 2010 - Archived - Do Not Post Here by Stratman</title>
		<link>http://sloarcblog.sloark.com/?p=66#comment-11847</link>
		<dc:creator>Stratman</dc:creator>
		<pubDate>Wed, 01 Sep 2010 18:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://sloarcblog.sloark.com/?p=66#comment-11847</guid>
		<description>M of M , LOL
I think the former are cheaper than the latter</description>
		<content:encoded><![CDATA[<p>M of M , LOL<br />
I think the former are cheaper than the latter</p>
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